Resources.
We've put together a collection of our recommended reads, to help you better understand your mental health
Books on mental health
“The Inflamed Mind: A Radical New Approach to Depression” by Edward Bullmore
“Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions” by Johann Hari
“First We Make the Beast Beautiful: A New Story About Anxiety” by Sarah Wilson
“Change Your Food, Heal Your Mood” by Kelly Brogan, MD (Free e-book)
BePure - Ben Warren
Drew Ramsey, M.D.
blogs on mental health
Global Wellness Institute’s Mental Wellness Initiative Whitepaper
“Feeding Minds” by the UK Mental Health Foundation